Number one on the list: Wearing a gentle hairstyle at bedtime gives your hair a rest and helps prevent damage while you sleep.
How To Keep Your Hair Tidy While Sleeping, If you want to wrap your hair in a silk or satin scarf instead, start by parting your hair down the middle in the back and bobby pinning each half around the back of your head. When you unpin your hair, you’ll have loose waves. Thick hair can also be braided in two separate braids on either side of the head, tucked behind your ears.
From sleeping on a silk pillowcase to using a hydrating hair oil before bed, there are easy ways to protect your hair while you’re sleeping. For curly hair, leave your hair damp then twist your hair into place. ∙ divide your hair into two sections and pin two low buns at the base of your neck. From sleeping on a silk pillowcase to using a hydrating hair oil before bed, there are easy ways to protect your hair while you’re sleeping.
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If you want to wrap your hair in a silk or satin scarf instead, start by parting your hair down the middle in the back and bobby pinning each half around the back of your head. Shake out your new head of waves when you undo the braid in the morning. She also says to avoid having the temperature in your bedroom turned up too high because it can cause you to sweat, thus ruining your �do. If it�s done too tight, it can damage hair at the roots or simply cause discomfort while sleeping. For haircare at night, avoid flannel pillow cases, if possible. When you unpin your hair, you’ll have loose waves.
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